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About Harford HolisticServices & Treatments we offerOur Practitioners
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Carol Bowman, MD
Carol L. Bowman, MDDr. Carol Bowman has dual board certification in both Internal and Holistic Medicine. She brings to Harford Holistic Center over 10 years of experience in the practice of Holistic Internal Medicine, combining the best of Western conventional medicine with time honored alternative therapies.  She specializes in Energy Medicine and hands on energy healing, using both research based therapies and intuition. Dr. Bowman is a member of the American Holistic Medical Association and serves on the American Board of Holistic Medicine. She works with a team of skilled professionals to create the ideal environment for treating a wide array of medical conditions as well as enhancing health and well being.
 
Dr. Bowman is available for telephone consultations as well as long distance energy healing sessions. 
Gina Sager, MD, FACS
Gina Sager, MDGina L. Sager, MD, RYT is a retired board-certified general surgeon, named one of Baltimore’s Top Docs in October 2000. She permanently left the practice of traditional Western medicine in May 2002. She has studied and practiced Buddhism in the Tibetan tradition, studied Traditional Chinese wisdom and 5 element theory at Tai Sophia Institute, and personally studies and practices Ayurveda, incorporating yoga, food awareness and meditation into her daily practice. She completed 200 hour training in Integrative Yoga Therapy in June 2005, and did extensive professional training with Jon Kabat-Zinn and colleagues in Mindfulness Based Stress Reduction. She works at the Saturday Farmer’s Market in Bel Air from April through November with Calvert’s Gift Farm, and has been teaching Mindfulness Meditation classes at Harford Holistic Center for the past several years. Weekly meditation and yoga classes meet now at yama studio-north, 102 N. Main Street,Suite B, Bel Air. For more information, class schedules, or to register for classes, call or email Gina at 410-667-0468, or sagergl@hotmail.com, or call or visit yama studio at www.yamastudio.com,, 410-464-9000.

June St. ClairJune St. Clair has been a health care professional for 36 years, able to combine extensive experience as a nurse in the traditional medical model of care with alternative therapies.  This provides a pathway to healing that enables clients to choose a balanced approach to health and wellness. 

June graduated from the Rolf Institute in 2003 and the Baltimore School of Massage in 1999, and is currently employed as a RN within a cardiac unit at Franklin Square Hospital.  She also has a private Rolfing practice.

Rolfing is a system of “hands on” myofascial manipulation and movement education which honors the whole person; body, mind and spirit.  Connective tissue or fascia is a complex web that relates our bones, muscles, joints and other organs to each other.  Rolfers work within this myofascial web.  Although quite helpful for numerous orthopedic conditions, Rolfing addresses the whole myofascial form.  Many changes occur in the connective tissue six to twelve months after finishing the first ten-series.  Rolfing was pioneered by Ida P. Rolf, Ph.D. (1896-1979). 

Sessions are one hour long and are usually scheduled one to two weeks apart.  Each session addresses different areas and no two sessions are alike.  Rolfing seeks to restore the body to its natural order.  The results are a structurally more balanced and organized body in relationship to the gravitational field.  Other results/benefits that a person might notice are an improved posture, increased flexibility, and an overall increase in body awareness. 

If you are interested in scheduling an appointment with June, you can contact her via cell phone @ 443-756-4034 or by email @ grandolejune@netzero.net

Sherry Bergstrom, Certified Reflexologist
Sherry BergstromSherry Bergstrom  is Certified in both Reflexology and Aromatherapy, is a graduate of The Baltimore School of Refexology and a member of the International Reflexology Association and the Maryland Reflexology Association, where she serves on the Board.  
Approximately 75% of health problems are related to stress or tension. Reducing this stress or tension is the first step in returning to a state of balance, or “homeostasis”, resulting in the body being better able to deal with illness or disease in a natural fashion.
The Feet, each one home to more than 7,000 nerves, are like mirrors that reflect every other area of the human body, from head to toe. Reflexologists divide the body into ten “energy zones” with each zone having a direct line to one or both feet. During a session tender or stress areas may be found. By specifically targeting these reflex points, the reflexologist practitioner can zero in to relax the corresponding part of the body. There are, for example specific areas for the heart, liver or kidney. Massaging and applying pressure to the appropriate nerve sends a signal to the brain, which in turn relays the “message” to the matching body part.
A Reflexology regimen is best suited as a preventive measure to maintain the body’s ability for natural healing.  Regular treatments can keep your body running smoothly, improve blood circulation and reduce stress and tension. It’s a holistic approach, which may allow your immune system to work better as a result of this lessened stress.
"I believe reflexology is one of the real natural alternatives that can only make any other therapy better by its inclusion into any healing program".
By combining reflexology with aromatherapy, Sherry Bergstrom has had beneficial results in such areas as stress reduction, migraine headaches, pain management, constipation, infertility, depression, PMS, menopause, circulation problems, sports related injuries and quicker recovery from surgeries  just to name a few. 

To contact Sherry Bergstrom directly, please call 410-419-3422 or email sherryb216@yahoo.com
Kitty Devlin, Lic. Ac. has over 25 years experience in education and health care, including mental health.  She has worked at prominent psychiatric facilities and in private practice as a mental health counselor and myotherapist. Her education includes an M.S. from Johns Hopkins University, a C.A.S. from Loyola College, and an M.A. in Acupuncture and Oriental Medicine.

Several years were spent working as an acupuncturist at the Common Ground Wellness Center in Portland, Oregon.  She also served as a member of the Board of Directors for the center.

For the last 12 years she has worked with individual with immune disorders, particularly chronic fatigue, fibromyalgia and arthritis.  She also works with menopausal issues, PMS, headache, acute and chronic pain, candidiasis, stress as well as preventative issues.  Kitty integrates acupuncture, bodywork, nutrition counseling and Chinese herbal remedies in working with individuals to regain or maintain their health. 
Sheila Roop is a certified Master Hypnotherapist and an active member of the National Association of Transpersonal Hypnotherapists (NATH). She also holds a Bachelors degree in psychology from Towson University.

Hypnosis is defined as an altered state of consciousness which lies between awake and asleep. It is generally brought about in an individual by the use of a combination of concentration, relaxation, suggestion, and expectation. Hypnosis is a perfectly safe technique that anyone can benefit from. Programming your subconscious mind to work in cooperation with your conscious desires is the ultimate means of heightening motivation. The only requirement for getting therapeutic results is that the person has a conscious desire to change, or in other words, is in agreement with the suggestions.

Hypnosis is a state of complete relaxation which is not foreign to you. You actually experience these altered states of consciousness daily. The minimum is twice a day such as when you are crossing over into sleep and when you are awakening. Many people reach these altered states when experiencing repetition (highway driving), watching a movie, reading, or daydreaming.

Hypnotherapy can be used to enhance whatever you do in life. The following are just examples of areas that hypnotherapy can help; smoking addiction, managing weight, mild depression, stress management, fears/phobias, anxiety, alleviate pain, behavior modification, past-life therapy, grief management, insomnia relief, concentration, memory/study habits, motivation, and much more.

Are you suffering from any of the above? If so, help is here!

If you have any questions or would like to make an appointment with Sheila, you can reach her directly at 443.653.6566 or by email at Smroop@hotmail.com. She also has a website that provides more information in regards to hypnotherapy.

Linda M. Grande is a Licensed Clinical Professional Counselor and a Certified Chemical Dependency Counselor. She received her Masters Degree in Counseling Psychology from Loyola College in 1978. Linda works with adults and adolescents specializing in couples counseling, addiction treatment, eating disorders, stress management and family issues. She has specialized post-graduate training in Imago Relationship Therapy, Ericksonian hypnosis, critical incident stress management, and Eye Movement Integration (EMI). Linda also provides wellness trainings and ImagoConnects classes.  Imago teaches couples skills which enable them to improve communication, decrease reactivity, and move from an unconscious to a conscious relationship.

To contact Linda, you may call 410-367-2950 or email her at lindagrande@verizon.com.

James Langhorne

James “Pete” Langhorne hails from an eclectic ancestry of Cherokee Indian and British.  From an early age he felt a kinship with all living creatures, but was discouraged from talking to plants and animals.  After a long career in the construction industry, Pete has reclaimed his natural talent as a whisperer.  He communicates with plants, animals, stones, human cells, and virtually all living creatures.  They, in turn, feel his kinship and compassion and are naturally drawn to him.  Pete now offers his talents to those who wish to be in communication with the natural world.  To contact Pete call 443-309-8341.
 


Holistic Primary Care
Occupational Medicine
Herbal Medicine
Acupuncture
Aromatherapy


Hypnotherapy
Vibrational (Energy) Medicine
Massage Therapies
Reflexology
Women's Health
Weight Management






 

Harford Holistic Center
1318 E. Churchville Road
Bel Air, MD 21014
Phone: 410-838-4407
E-mail - staff@harfordholistic.com



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